NEXTGEN

WHAT TO EXPECT

CHAMPION YOUR POTENTIAL NextGen is our session dedicated to all our 11-17’s who we believe are the future of boxing. Whether you've never boxed before or have been training for a while this session is perfect for any young person who wants to switch up their skills, unleash their boxing potential and channel their energy into something worth fighting for. Our qualified coaches will guide you through a range of drills including bagwork, padwork and partnerwork teaching you exactly what it takes to become a champion and encouraging you every step of the way. Aside from the sport, our NextGen sessions aim to go beyond boxing, giving young people new opportunities to find themselves and uncover all that they are capable of so while you might come for the for the boxing, you'll stay for the friendship and leave with the confidence, respect and belief to be whatever you want to be. The session: 5 mins warm up, 30 mins boxing session teaching technique and skills through bagwork, padwork and partnerwork, 20 mins bodyweight circuit, 5 mins stretch. All levels welcome. Mixed boys and girls. Ages 11-17 only.